你可以做到更好：9种方式做个更好的人(双语)

　　一天结束后，我喜欢反思该怎样做才能让自己更好。不仅如此，我还期望这一生能有所成就。通过每天反省自己的功与过，我得到了成长。

　　原谅他人

　　3. Stop Being Angry

你可以做到更好：9种方式做个更好的人(双语)

　　Instead, I learned that taking accountability for your own mistakes is extremely important. I stopped making excuses, took the blame when it was truly my fault, and was able to achieve so much more. By understanding that I made a mistake, I was able to use my mistakes to learn which in turn helped me become a better person。

　　Many people let anger and rage alter their decision-making skills. I used to be an angry person growing up, but I only saw it damage relationships with people and increase my blood pressure。

　　7. Be Honest

　　通过学习成为更好的人，我养成了自己期望的性格，也更乐意接受真实的自我，相信将来可以毫不犹豫地告诉孩子们我是怎样的一个人。

　　成长时期，我并不是最棒的那个。我也会取笑别人，自私地以自我为中心；此后那几年，我成长得很快，因为一直尝试做更好的自己，我也不再是那个烦人的小孩了。

　　下面9个自我提升的方法有助于成为更好的人：

　　人们总是忙于应付事业、家庭和生活，所有人都很忙碌，无暇顾及他人到底在说什么。

　　At the end of each day, I like to reflect and see what I can do to become a better person. Not only that, but I have a goal of leaving an imprint on the world for doing great things. By setting aside some time each day to reflect on what behaviors were good and bad, I have the opportunity to grow。

　　5. Forgive Someone

　　要控制愤怒并不容易，但做到以后却能获益匪浅。于是我决定，与其生气，不如想办法改变消极情绪。愤怒不仅解决不了问题，反而会使情况更糟。生气时请试着放松神经吧。比如，减压球对我就很有效。

　　每个人都渴望自己更好，只是有些人并不清楚该怎么做。

　　诚实诚恳

　　你可以从小处做起，比如成为某人的“大哥”、小孩的教练或自己子女的模范。不管你是怎样的角色，做出的决定一定要足够让对方尊重。

　　很快我发现，人都会犯错。与其因某人犯错而记恨一辈子，不如选择宽恕。尝试做个更好的人，忘记过去，原谅曾经伤害自己的人。

　　Challenge yourself to be honest by developing good habits. If you’re a compulsive liar, start small by trying to be honest for 1 day. After you accomplish a smaller goal, increase the goal by 2 or 3.

　　想成为更好的人，就必须乐于改变。改变是成为期望中自我的唯一途径。许多人不愿改变，所以也很难有所成长。如果你敞开心胸接受改变，很可能会长成期望中的自己。

　　停止找借口

　　You can start small and be a “big brother” to someone, coach a kids’ team, or be a role model to your children. No matter what you choose to do, always make decisions that the person looking up to you will respect。

　　I got to meet some of the most amazing people, close some of the biggest deals, and develop connections that will last me a lifetime all because I took time to listen to people. Being a good listener can change your life in a positive manner。

　　当今社会，诚实的人并不多见。但诚实却是任何情况下最重要的品质。请先尝试一个月内不讲一句谎话吧。

　　People are extremely busy with their careers, families, and lives. Everyone is in a rush, but people rarely ever have time to listen to what others have to say. I learned that listening to people and giving everyone a voice is one of the greatest things you can do。

　　Keeping an open mind and trying things that you wouldn’t normally do is a very easy way to become a better person.

你可以做到更好：9种方式做个更好的人(双语)

　　1. Be Willing To Change

　　Growing up, I wasn’t the nicest kid. I would make fun of others, I was selfish, and I thought the world revolved around me. Fast-forward a few years and I’ve grown tremendously. I’m no longer the annoying child I was because I have grown and learned what it means to be a better person。

　　用心倾听

　　2. Stop Making Excuses

　　Forgiving someone who hurt you is very difficult to do. When I got upset at someone for doing something, I could never forgive them. Even if it was a petty thing, I would hold it against them for the rest of their lives which was not healthy。

　　有时只有当你率先模范，别人才会按你的要求去做。我不希望因为自己不成熟或言行恶劣而使他人失望。

　　请试着养成好习惯、学着诚实做人。

　　做点自己不愿意的事情

　　I quickly learned that humans are prone to making mistakes. Instead of holding mistakes against them for life, try to forgive someone. To become a better person, go through your past and forgive someone that did something to hurt you。

　　(来源：沪江英语)Everyone wants to become a better person, but some people just don’t know how。

你可以做到更好：9种方式做个更好的人(双语)

　　6. Listen To People

　　Controlling anger is an extremely difficult skill to master, but it is very beneficial. Instead of getting angry, I decided to find a way to change my negative emotion. Staying angry doesn’t help me or solve any problems, it only creates more of them. Find some way of relaxing your nerves when you’re angry, a stress ball was very helpful for me。

　　然后，我发现承认自己的错误非常重要。通过意识到自己的错误，我学会吸取教训并成为一个更好的人。

　　Sometimes you need to be a role model to someone to really get your act together. Once I became an entrepreneur and people started to look up to me, I became a lot more cautious about the way I behaved. I didn’t want to disappoint people by showing them I was immature or a bad role model。

　　Honest people are hard to come by nowadays. However, honesty is the best remedy for any situation. Promise yourself that you won’t tell any lies for a month straight。

　　In order to become a better person, you have to be willing to change. Change is the only way to grow and progress into the person you want to become. Many people are against change, which can make it very hard to grow. When you keep an open mind and are willing to change, you are able to grow into the person you want to become。

　　很多人因生气或愤怒而方寸大乱。以前我也是一个“愤青”。但我发现，愤怒只会恶化人际关系并影响身心健康。

　　原谅伤害自己的人真的很难。以前我很“记仇”，要是谁做了对不起我的事，哪怕是鸡毛蒜皮，我都会一直耿耿于怀。其实这样很不好。

　　成为榜样

　　Here are 9 ways to be a better person through self-development:

　　When I first started my company in high school, I made excuses every time something went wrong. I would blame others, blame the customer, or anyone else involved. However, I would never blame myself for things that went wrong。

　　停止愤怒

　　After learning what it means to be a better person, I’ve been able to develop my persona into someone I don’t mind being. I am a lot happier with who I am and I would have no problem telling my future kids the type of person I am。

　　愿意改变

你可以做到更好：9种方式做个更好的人(双语)